Floating like a stone sentinel in the Trondheim Fjord, Munkholmen carries a legacy as turbulent as the northern tides. Its history is a dark tapestry; once a grim execution ground during the Viking Age, it later became the site of the Benedictine Nidarholm Abbey in the 11th century. By the 17th century, the island’s silhouette shifted again, transforming into a formidable fortress and a notorious state prison. Its most famous captive, the fallen statesman Peder Griffenfeld, spent eighteen years within these damp walls, gazing at the city he once helped rule.

Today, the island has shed its layers of iron and sorrow to become a beloved summer sanctuary. A short boat ride from the city harbor brings visitors to a place of sun-drenched lawns and refreshing waters. Families now picnic where soldiers once stood guard, and the laughter of swimmers echoes against the ancient fortifications, bridging the gap between a storied, medieval past and a peaceful, vibrant present.

The following images are from our trip to this place. Enjoy :-).